Healing isn’t Linear, it is a Spiral

Photo by Luke White on Unsplash

Healing is not linear, it is a spiral.

I have found that the wounds we develop through our lives, oftentimes in childhood, will be triggered over and over again as we age and mature, through different situations and experiences. Sometimes the lessons come in the form of people, other times, in the form of situations outside of our control, but they are meant to help shed light on our wounds and how…